You can completely free your mind of any judgement and simply draw
Emma Shannon, GO SKETCH
So far from being ‘mindless’, doodling is beginning to gain respect. The ability to let your mind lead your pen, without hesitation, to the realms of unpredictability while also simultaneously soothing those buzzing thoughts and cooking up your next big idea is something not to be sniffed at.
Do yourself a favour and get doodling!
Yvette manages to cover all mindfulness bases, leaving me feeling calm, peaceful and at ease.