You have been practicing your mindfulness and meditation as best you can this year. It keeps you calm and relaxed. And connects you to your inner wisdom.
Of course you know it’s always down to you to make the choice to be present. However, the other kind of presents are also very welcome to keep you inspired (for Christmas or any time!) So here are my recommended top 10 Mindfulness Gifts:
1. Meditation Stool: Sitting on chairs is fine but if you suffer with back-ache or neck-ache, this meditation stool is a great way of keeping an upright posture more comfortably. You can even get fitted cushions on them too.
Word from Yvette: I love my meditation stool and wouldn’t be without it!
Keep these beautiful packs of cards in the kitchen to dip in and be inspired whenever you like. Word from Yvette: I have endless packs of cards and Louise Hay’s are pretty much for ANYONE to use as daily uplifting reminders. You can’t go wrong with either of these decks of beautifully illustrated cards.
6. Candles – beeswax candles are especially welcome.
Word from Yvette: simple tealights are cheap and easy to use. Votives and holders can be special and make great gifts too. I love my rose quartz candle holders which give off a beautiful rose-pink light when lit. Either way, lighting a candle before you sit to meditate can become a wonderful ritual as you set your intention to meditate and focus.