September News

Septemer News

Hi everyone It’s that time of year – late summer; endings and new beginnings. If you have children it’s a new school term; changes, moving on, moving up. For children and their parents! Nearly everyone feels a little fear mixed in with excitement when starting something new. (I know I’ve shared this one before years back, and Continue reading »

Mindful Morning of Peace and Calm

Mindful Morning of Peace and Calm

This January you are invited to join us for a Mindful Morning.  Gift it to yourself! Set all your worries aside to experience mindfulness, peace and calm. Your Place on Our Mindful Morning of Peace and Calm Your good health is essential for life to run smoothly. Your wellbeing and sense of peace are priceless. Continue reading »

Trust Yourself

trust

When making decisions – do you trust yourself? You’re sitting on your own, in your home. You’ve changed out of your work clothes and you’re relaxed. No-one is around. Who are you when everything else has dropped away? Your name, age, religion, job title and any other labels you have for yourself no longer define Continue reading »