As we head into this new year, you might be feeling as though you need a little support. We are living through unkind and difficult times, it seems. So here might be the perfect opportunity to empower yourself with love and kindness on this ‘Be Kind to Yourself 4 Week Course’.
Like a soothing balm, it will allow you the gift of relaxation as well as stress-busting tips and daily inspirations. Full details here and I am keen to offer other times if these morning dates don’t work for you. If there is demand, I can offer a variety of venues and timings. I know there may be some interest in an evening session at the Alton Maltings too. So do contact me.
The Treasure of Hope: a blog post for this time of year
And here’s a chance to catch up on the top blog posts I wrote last year. There might be something helpful for you or that catches your eye!
With lots of love for 2020.