September Newsletter

Be Kind to Yourself

I hope you are well. Our most recent situation with the pandemic and government behaviour continues to be unsettling. I thought it would be a good time to run my ‘Be Kind to Yourself’ Course starting Wednesday 7 October at 7pm as it really does help you to build your inner resilience based on self-compassion, kindness and love. I was lucky enough to run it in-person earlier this year and one of the participants wrote:

‘I recently completed the 4 week “Be Kind to Yourself” course with Yvette which I hoped would help me deal with challenges in my life.  It did….the course gave me tools and resources and a peaceful space to reflect. I realised how much tension I was holding in my body which the beautiful meditations eased and reminded me to practice letting go every day. Yvette’s calm, empathetic approach and excellent guidance is wonderful.’
(Thank you Val!) 

I am offering an online version of the ‘Be Kind to Yourself’ Course (via Place of Serenity Zoom Room). I replaced my old laptop recently just to reassure some of you that the quality has improved since the Free Meditations I ran earlier in the year! All the details for the course are in the link. Simply email me your interest & we can organise booking:
yvette@placeofserenity.co.uk

Do let me know if this newsletter and my blog posts have been helpful to you. And I look forward to seeing some of you at our ‘Be Kind to Yourself’ Course very soon.

With best wishes,
Yvette