Dip in to these resources for Mindfulness and Meditation!
Books for Inspiration and Publications by Yvette Jane
Incredible Links
Articles on Mindfulness & Meditation
- 01730 261940
- yvette@placeofserenity.co.uk
Resources for Mindfulness and Meditation
- Mindfulness MP3 Recordings
- Books on Mindfulness and Meditation
- Links
- Articles on Mindfulness & Meditation
- Mindfulness as a Life Skill
- Mindfulness Meditation
- Mindfully Walking a Labyrinth
- On-the-Go Walking Meditation
- When Cancer Becomes your Identity
- Mindful Tea Drinking
- Mindful Eating
- Mindfulness and Overeating
- Why Your Time in the Shower Is Vital to the Rest of Your Day
- Meditation in the workplace
- 15 Practical Ways to Find Your Zen at Work
- Google’s Head of Mindfulness
- Benefits of a Mindful Classroom
- Teenagers Can Benefit from Meditation
- Mindful Parenting and Five Words that Changed Everything
- Mindfulness Tips for Children
- Mindfulness Meditation: the perfect anti-depressant
- Loneliness or any emotion
- How to Stop Old Wounds from Stealing into Relationships
- Letting Go!
- Right Now
- Build your Inner Strength
- 5 Steps to Wind Down and Fall Asleep
- Meditation In Action: A 10-Step Mindfulness Practice For Better Sleep
- How to Get Restful Sleep
- Your Monkey Mind and How You Label Your Experiences
- Wisdom Centre – A Potted History
- 5 Reasons Why Water Helps You to Get Answers
- Your Plastic Brain: The Good, The Bad, and The Ugly
- Feel Happier
- What 15 Top Meditation Experts Struggled With Most as a Beginner
- Zen Doodling
Testimonials
I'm curious to keep learning and regularly practice ...
M.S., Petersfield