Mindfulness at The Physiotherapy Centre, Haslemere
The Physiotherapy Centre is based at Holy Cross Hospital in Haslemere. The centre has fabulous equipment including a hydrotherapy pool and light and airy physiotherapy gym.
The hospital treats patients who are highly dependent and need specific care. The physiotherapy centre helps with this and is also available for all outpatients. Set in a beautiful relaxing setting, this was perfect for a Mindfulness Taster Session as part of their celebratory Open Day.
Details of The Physiotherapy Centre here and Holy Cross Hospital here.
Yvette Jane – Mindfulness & Meditation Guide
Posted in Mindfulness - Tips & Reminders, Place of Serenity News and tagged Be mindful, Breath, Meditation, Mindfulness
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