July Inspiration

Hi everyone,

Here we are in July and today I share upcoming events and a few recent blog posts. Sit back and relax with a delicious cool drink, and give yourself time to browse Place of Serenity’s world of mindfulness and meditation!

I am involved in running a short Mindfulness Taster Session at this event at the Physio Centre. The Open Day will include a range of Talks, Activities and Information. It’s free and no need to book, so worth popping along if you live in the area. Full details here.

I recently ran a Taster Session at Painshill Park in Cobham, Surrey.   I am looking forward to running a 6 Week Course there which will include access to the park.  With so many people working flexible hours and sometimes from home, this 4-5.30pm slot may well suit a few of you. Details here.

Alternatively, I am delighted to be running another 6 Week Course at White Eagle Lodge in Rake, near Petersfield. We have just completed a Course there with a small group of 5 and the setting is very relaxing. This one is at 7.30-9pm. Full details here.

You might like to dip into two recent blogs:

How Mindfulness can be as easy as ABC!
What is Inclusiveness?

And as we head into summer holiday time, here are 6 Tips for a Truly Relaxing Holiday.

With best wishes for a lovely relaxing summer,

Keep in touch: Facebook

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