Schedule yourself a Mindful Morning of peace and calm. This is time for you!
When? Saturday 28 January 2017 We have just finished this event. Do email if you would be interested in another similar Mindful Morning in the spring!
Thank you for the morning of meditation at White Eagle Lodge. A beautiful setting for a peaceful morning where I experienced some lovely new meditation techniques. I loved the zen doodle!– Lynne
Where? At The Meeting Room
White Eagle Lodge,
Time: 10.00am -1pm
- Arrive 9.40 onwards for a 10.00am start
- Escape your usual Saturday morning to focus on you!
- Book this time in your diary – for mindful peace, calm and joy!
- A chance to top up your calm, serenity and loving kindness towards yourself as you embark on another busy year.
- Experience mindful presence and relaxation.
- Deepen your mindfulness experience and remind yourself of how lovely peace can be!
- If you’re a complete beginner at meditation, this may still benefit you, but chat with me first before booking.
- Led by Yvette Jane, Mindfulness & Meditation Coach at Place of Serenity.
We will be experiencing a morning of:
Peace and Relaxation
Loving Kindness & Self-Compassion
Guided Meditations & Mindful Experiences
Quiet joy & friendship
Morning finishes by 1.15pm
Includes Peace & Calm Resources to take away
The surrounding grounds include:
- The Jubilee walk
- The Circle meditation walk
- Pond Patio
- Benches to sit & rest
Cost: Early Bird price was £26
£32 full price – places are limited to 12
Contact Yvette to book your place with payment through Internet Banking or Cheque