Skip to content

Place of Serenity News

September

By Yvette | 01/09/2019

Hi everyone! ‘Sit together, you and all the facets of yourself, and just breathe. The inner critic who says “this is dumb;” the ego that urges “get back to work;” the child worrying “am I doing it right?” Just sit and breathe together, gently, tenderly. You’re OK. You are enough. Breathe … ~ Jason Garner…

Read More
Place of Serenity | August Inspiration

August Inspiration

By Yvette | 04/08/2019

Hi everyone, August is a month of abundance and I love this reminder how gratitude can make such a difference in our lives: ‘Recognise how profoundly wealthy you are in every conceivable way through sincere, profound appreciative recognition of everything around you and in your environment’ ~ Ciara Young This kind of appreciation and gratitude…

Read More
Place of Serenity | Mindfulness Taster Session

Mindfulness at The Physiotherapy Centre, Haslemere

By Yvette | 18/07/2019

The Physiotherapy Centre is based at Holy Cross Hospital in Haslemere. The centre has fabulous equipment including a hydrotherapy pool and light and airy physiotherapy gym. The hospital treats patients who are highly dependent and need specific care. The physiotherapy centre helps with this and is also available for all outpatients. Set in a beautiful…

Read More
Place of Serenity | July Inspiration

July Inspiration

By Yvette | 04/07/2019

Hi everyone, Here we are in July and today I share upcoming events and a few recent blog posts. Sit back and relax with a delicious cool drink, and give yourself time to browse Place of Serenity’s world of mindfulness and meditation! I am involved in running a short Mindfulness Taster Session at this event…

Read More
Place of Serenity | Mindfulness Taster Session

Mindfulness at Painshill Wellbeing Week

By Yvette | 25/06/2019

As part of Painshill Wellbeing Week we offered a Taster Session. A Taster Session is a good opportunity to learn more about mindfulness and meditation and how it might be applicable in your life. Follow this link for future Mindfulness Taster Sessions. Painshill Park has other activities available for you to book between 24th and…

Read More
Place of Serenity | Place of Serenity News

June News

By Yvette | 02/06/2019

Hi everyone, Our June news update: Are you giving yourself some moments of stillness and calm? Our lovely space, above, is set in beautiful grounds where nature adds to the feeling of calm on our 6-Week Mindfulness & Meditation Course.  I hope to run more here before renovations get underway. Do get in touch if you’ve…

Read More
Place of Serenity | Place of Serenity news and inspiration

May News & Inspiration

By Yvette | 05/05/2019

Hi everyone, News and inspiration from Place of Serenity for May: With attention to detail, the simple can become a celebration, and the moment can change from mundane to extraordinary. In celebrating the moment, we demonstrate acknowledgement that there are no unimportant moments. – Almine I hope you are having many extraordinary moments! I invite…

Read More
Place of Serenity | Place of Serenity news

April Inspiration: news & updates

By Yvette | 07/04/2019

‘Reason predicts the future based on the past, thereby perpetuating the past. Only the heart can guide us through the uncharted territory of moments yet to come.’ ~ Almine Place of Serenity News We are creating each present moment, and our future, with our current thoughts and behavior. (You are doing this personally, and, of…

Read More
Place of Serenity | Place of Serenity News

Place of Serenity March Updates

By Yvette | 01/03/2019

Hi everyone, We’ve all built up defense mechanisms to help us cope with life. In our 6-Week Mindfulness & Meditation Course we begin to access all the subconcious thoughts, beliefs, assumptions, ideas that hold us back. A life-time is stored in our brains, and mindfulness can be the start to an incredible life-time journey of returning to…

Read More
Place of Serenity | appreciate

February Updates

By Yvette | 02/02/2019

I have so many updates for you in this February newsletter which I hope you will enjoy. There are several dates for courses, weekly meditation and blog posts, all of which lead you in some way to connect with ‘that circle of your own soul’. So have a browse, and do get back to me…

Read More
Place of Serenity | Place of Serenity News

December 2018 News

By Yvette | 22/12/2018

21 December 2018 Hi everyone! There is much to celebrate in the month of December with today’s Mid-Winter Solstice and Christmas. A chance to remember the simple things in life – nature, family, yourself! I invite you to grab a cuppa, sit back and have a relaxing browse. Best wishes for a peaceful, joyous season. …

Read More
Place of Serenity | Spring

Spring is on its way

By Yvette | 01/02/2018

The only thing I can be sure of right now, is that spring is on its way Everything else is uncertain. Yet the truth is, we lull ourselves into certainties. Really, every day is an unknown. So take heart in the sound of birdsong; robins, sparrows and crows. Nothing fancy. Just the joyous sound that…

Read More
November News

November News

By Yvette | 07/11/2017

November news! Hi everyone! There’s no way to sugar-coat things – dissatisfaction, anger, fear – there’s a whirlpool of strong emotions blowing through the land. Yet it’s a good thing! Mindfulness is about waking up and becoming conscious. Things we’ve taken for granted for so long, are now ripe for change. You are welcome to…

Read More
October Mindfulness News

October Mindfulness News

By Yvette | 04/10/2017

Hi everyone We cover a lot in our Weekly Thursday evening Meditations! During an hour’s session, the foundation is our Mindfulness Meditation. This is our chance to sit in silence for 20 minutes and experience our thoughts, feelings and physical sensations. Then we share guided meditations, like the Stageshow, Loving Self-Care, Inner Candle Light, Grounding…

Read More
Septemer News

September News

By Yvette | 02/09/2017

Hi everyone It’s that time of year – late summer; endings and new beginnings. If you have children it’s a new school term; changes, moving on, moving up. For children and their parents! Nearly everyone feels a little fear mixed in with excitement when starting something new. (I know I’ve shared this one before years back, and…

Read More
Place of Serenity

August News

By Yvette | 02/08/2017

  Slow down this summer! Hi everyone! I hope you have been enjoying the wonderful summer. Even the rainy bits! Yet it can be quite a task to stand back from the bombardment of information, news and views all around us. To really relax and take time out. So I’m sending you some summer postcards…

Read More
June Mindfulness News

June Mindfulness News

By Yvette | 04/06/2017

Hi everyone! Latest news for June! I hope some of this gorgeous weather and birdsong are providing you with moments of peace and joy. To stop and pause throughout your day is a way to connect with being present. You are welcome to join us for our Weekly Meditation sessions – there are just 4…

Read More
Scroll To Top