August is a month of abundance and I love this reminder how gratitude can make such a difference in our lives:
‘Recognise how profoundly wealthy you are in every conceivable way through sincere, profound appreciative recognition of everything around you and in your environment’
~ Ciara Young
This kind of appreciation and gratitude is a big part of mindfulness practice. I invite you to browse the latest blog posts and updates on Courses for September. I am grateful for those of you who get in touch to enquire about future events such as Weekly Meditation and ‘Be Kind to Yourself’ Courses. I always keep a note of enquiries so that I can then plan accordingly.
I hope to be running 2 Mindfulness & Meditation Courses in September and am starting to take enquiries. Again, I’m always so grateful for those of you who share my work or pass on my details. We’re certainly living in a world of upheaval, and your capacity to live a calm and peaceful life is priceless.