Hello from Yvette at Place of Serenity –
Most habits are a redundant set of automatic, unconscious thoughts and emotions that are acquired through repetition.
Dr Joe Dispenza
Mindfulness and meditation let you take charge and change your world!
About Place of Serenity
♥ The South Downs countryside inspired the name. Its double-meaning represents how you have the capacity to find your own place of serenity within yourself. A more mindful life is a life in balance and a life you create for yourself!
About Yvette at Place of Serenity
♥ My experiences as a mum, a teacher, an editor, an Energy Healer, a Mindfulness & Meditation Guide and several years of health challenges, filter into my work. I come from a deep place of sensitivity and compassion. This provides a safe and inspiring space to work together with you.
♥ In 2016 Place of Serenity was included in a '100 Top Self-Improvement Blogs'. Follow the link for lots of great inspiring blogs and look out for us in the sub-category '20 Top Self-Motivation Blogs'
♥ My approach is to live a calmer, connected pace of life in a full-on, frenetic world. I have found that being mindful and implementing small chunks of meditation across my days is essential. I am passionate about giving others these same tools.
♥ My work is to help you develop your own inner strength and calm. To transform from old ways of living and being, to the most vibrant and alive version of you! When you find stillness, in the deep recesses of your heart, you will always have your own place of serenity. And your own place of empowerment.
Some of my qualifications:
BEd (Hons) (1982-1986) at Kingston University.
Diploma in Spiritual Development:
Diploma from The Foundation for Integrated Energy Healing (2005-2008) (Barbara Ann Brennan-related Chakra Healing including Physiology & Anatomy, Meditation, Chi Kung, Nutrition, Psychology).
My 3-Year Professional Energy Healing Diploma is recognised by the Complementary Medical Association
8-Week Course in Mindfulness and Meditation with the Bangor University (2012).
Approved Teacher Training Diploma in Relaxation, Meditation & Mindfulness (2014).
Completed a Course with Brene Brown: Daring Greatly and Rising Strong (2016)
Completed a Course with Brene Brown and Kristin Neff on Self-Compassion (2016)
Completed an 8-Week Course with Dr Russ Harris on ACT: Acceptance & Commitment Practice (2017)
I have full Practice Insurance with Balens.
Mindfulness and Meditation are an integral part of my life and I continue my own Personal and Professional Development.
I attend Conferences and Meditation Retreats. I give talks, run Wellbeing Events and continue my studies. (See Links for details on Retreats). I see this and all other learning as part of my continual self-growth, which means I can offer you the best service.
I am the published author of inspirational pocket books:
They’re easy to keep on the bedside table, to dip into and keep you inspired: (See Yvette’s publications)
Is this you?
♥ My mission is to help empower women who are already doing their very best in life. Yet you feel an overwhelm of anxiety, stress or feeling low. And you feel there is something missing in your understanding of life. You want simple, accessible strategies that you can implement every day. Yet you also want to step into a more vibrant and incredible version of you. You know it's there, hidden beneath the habits of a lifetime. Here is a chance to re-connect to values that are important to you. To take charge of your life. And make this a time for yourself!
Yvette at Place of Serenity
My Mindfulness and Meditation teaching provides you with skills and approaches which will serve you for the rest of your life! See Testimonials from those who have already worked with me.
If you have any further questions do please Contact Yvette