About Yvette at Place of Serenity

Hello from Yvette at Place of Serenity –

'Most habits are a redundant set of automatic, unconscious thoughts and emotions that are acquired through repetition.'

Dr Joe Dispenza

Mindfulness and meditation let you intercept your autopilot behaviour and take charge to change your world!

About Place of Serenity

♥ The South Downs countryside inspired the name. I like it's double-meaning. Not only can you seek serenity around you but you have the capacity to create it within yourself. Your inner place of serenity is a powerful place of stillness. From here you create your mindful and beautiful life!

About Yvette at Place of Serenity

♥  Many life experiences filter into my work. Some of these include being a parent, a teacher, an editor, an Energy Healer, a Mindfulness & Meditation Guide and several years of health challenges. I come from a deep place of sensitivity and compassion. This provides a safe and inspiring space to work together with you.

♥ In 2016 Place of Serenity was included in a '100 Top Self-Improvement Blogs'. Follow the link for lots of great inspiring blogs! Look out for us in the sub-category '20 Top Self-Motivation Blogs' Place of Serenity | About Yvette at Place of Serenity

♥ My approach is to live a calmer, connected pace of life in a full-on, frenetic world. I have found that being mindful and implementing small chunks of meditation across my days is essential. I am passionate about giving others these same tools.

♥ Let me help you to develop your own inner strength and calm. To transform from old ways of living and being. And explore how to be the most vibrant and alive version of you! When you find stillness, in the deep recesses of your heart, you will always have your own place of serenity.

Some of my qualifications:

  • BEd (Hons) (1982-1986) at Kingston University.

  • Diploma in Spiritual Development:

  • DSEH:

    Diploma from The Foundation for Integrated Energy Healing (3 years of study between 2005-2008) (Based on the work of Barbara Ann Brennan which includes Chakra Healing, Physiology & Anatomy, Meditation, Chi Kung, Nutrition, Psychology).

  • My 3-Year Professional Energy Healing Diploma is recognised by the Complementary Medical Association

  • 8-Week Course in Mindfulness and Meditation with the Bangor University (2012)

  • Approved Teacher Training Diploma in Relaxation, Meditation & Mindfulness (2014)

    SMART foundations (Stress Management and Relaxation Techniques), SMART foundations coaching is used by the NHS, universities, MIND, Help for Heroes among others. It is approved by the CThA (http://www.ctha.com/ Complementary Therapists Association) of which I am also a member.

  • Completed a Course with Brene Brown: Daring Greatly and Rising Strong (2016)

  • Further Course with Brene Brown and Kristin Neff on Self-Compassion (2016)

  • Completed an 8-Week Course with Dr Russ Harris on ACT: Acceptance & Commitment Practice (2017)

  • Levels 1 and 2 Belvaspata Angelic Healing of the Heart (2019)

    A light and frequency based healing modality from Almine. My mentor and guide is Ciara Young of The Blazing Heart Foundation.

  • I have full Practice Insurance with Balens.

  • Mindfulness and Meditation are an integral part of my life and I continue my own Personal and Professional Development.

    As part of my work I give talks, have run wellbeing events, attended Meditation Retreats and continuously study and learn. I currently study with Ciara Young of The Blazing Heart Foundation. I see this and all other learning as integral to my life, which means I can offer you the best possible support.

I am the published author of inspirational pocket books:

They’re easy to keep in the kitchen or on your bedside table. Dip in and keep inspired!

(See Yvette’s publications)

  • 1 ‘365 Days of Mindfulness’
  • 2 ‘365 Days of Wisdom’
  • 3 ‘The Gift of Mindfulness’
  • 4 ‘The Gift of Healing’
  • 5 '365 Days of Calm'
  • 6 ‘The Gift of Happiness’
  • 7 ‘Mindfulness for Mums’
  • 8 ‘Mindfulness for Every Day’

Is this you?

♥ My mission is to help empower women and men who are already doing their very best in life. Yet you feel an overwhelm of anxiety, stress or feeling low. And you feel there is something missing in your understanding of life.

You want simple, accessible strategies that you can implement every day. Yet you also want to step into a more vibrant and incredible version of you. You know it's there, hidden beneath the habits of a lifetime. Here is a chance to re-connect to values that are important to you. To take charge of your life. And make this a time for yourself!

Yvette at Place of Serenity

I love to share Mindfulness and Meditation skills and approaches because they serve you for the rest of your life! See Testimonials from those who have already worked with me.

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Contact Yvette

If you have any further questions do please Contact Yvette