One-to-one Healing the Heart with Mindfulness
Healing is the experience of coming back into alignment with the heart, mind and body. If you are facing specific challenges or are keen to explore peace of mind, we create your own personalised course. For beginners and all levels of mindfulness & meditation. In-person sessions now available as well as online.
Live from your Heart 4 Week Course
Transform your life by aligning your Head, Heart & Body. This PoS experience of living from your heart provides inspiration & guidance through gratitude, appreciation, care & compassion. Simple yet powerful steps to begin the work of healing your heart through loving kindness & mindfulness. Enquire for future dates.
6 Week Course to learn the skills of Mindfulness & Meditation
Our 6-week experience immerses you in mindfulness & meditation as your foundation blocks for a strong, heart-based and joyful life. Essential life-skills for current circumstances & beyond as we create a new earth upon which to thrive.
Mindfulness Taster
Learn more about Mindfulness
with a Taster Session for your group or 1-1
ALL AVAILABLE ONLINE
Blog Posts
on a range of Mindfulness, Meditation & heart-based topics
I offer you a Place of Serenity
My mission is to empower you with peace, and guide you towards the spacious presence of your being. A conscious loving world begins with you, as you connect into the wisdom and intuition within you.