Immerse yourself in a Place of Serenity experience
One-to-one Healing the Heart with Mindfulness
Healing is the experience of coming back into alignment with the heart, mind and body. If you are facing specific challenges or are keen to explore peace of mind, we create your own personalised course. For beginners and all levels of mindfulness & meditation, the work always begins with the heart, using the language of love, gratitude, appreciation, care & compassion. ONLINE FACE TO FACE SESSIONS AVAILABLE NOW!
Live from your Heart 4 Week Course
Transform your life by aligning your Head, Heart & Body. This PoS experience of living from your heart provides inspiration & guidance through gratitude, appreciation, care & compassion. Simple yet powerful steps to begin the work of healing your heart through loving kindness & mindfulness. Enquire for future dates.
6 Week Course to learn the skills of Mindfulness & Meditation
Our 6-week experience immerses you in mindfulness & meditation as your foundation blocks for a strong, heart-based and joyful life. Essential life-skills for current circumstances & beyond.
Mindfulness Taster
Learn more about Mindfulness
with a Taster Session for your group or 1-1
ALL AVAILABLE ONLINE
Blog Posts
on a range of Mindfulness, Meditation & heart-based topics
I offer you a Place of Serenity
My mission is to empower you with peace, and guide you in the healing of your heart. A peaceful loving world begins with you.