Immerse yourself in a Place of Serenity experience

One-to-one Sessions with Mindfulness & Meditation
If you are facing specific challenges or are ready to experience peace of mind, we create your own personalised course. For beginners and all levels of mindfulness & meditation. ONLINE FACE TO FACE SESSIONS AVAILABLE NOW!

Be Kind to Yourself 4 Week Course
Give YOURSELF kindness & compassion, go easy on the stress. Inspiration, guidance & easy-to-use tips to help you heal your heart through loving kindness & mindfulness. Enquire for future dates.

6 Week Course to learn the skills of Mindfulness & Meditation
Our 6-week experience immerses you in mindfulness & meditation as your foundation blocks for a strong, heart-based and joyful life. Essential life-skills for current circumstances & beyond.

Mindfulness Taster
Learn more about Mindfulness
with a Taster Session for your group or 1-1
ALL AVAILABLE ONLINE

Blog Posts
on a range of Mindfulness, Meditation & heart-based topics

I offer you a Place of Serenity
My mission is to empower you with peace, and guide you in the healing of your heart. A peaceful loving world begins with you.