Mindfulness is a skill that you already have within you
It's a powerful basis for manifesting your magnificent self with inner strength and calm
Need Replenishment & Peace?
Our weekly meditation will help you find some quiet time
Overwhelmed by Stress & Anxiety?
Be kind to yourself and manage stress & anxiety in 4 weeks. February 2019 dates here!
Ready to step into your MAGNIFICENT self?
Our 6-week course teaches you mindfulness & meditation skills as your foundation blocks for a more deeply fulfilling life. 2019 dates.
Are you facing Specific Challenges?
Book a one-to-one session and experience peace of mind. Create your own personalised course.
Looking for Immediate Calm?
Take a few moments to explore free resources
I offer you a Place of Serenity
My mission is to empower you with peace. Am I the person for you to work with?
"The loving, compassionate and accessible teachings show you how to experience life from a more observational perspective, allowing you to break from the constant looping of mind and emotion chatter. Through the practice of the meditations you learn how this can be applied to every moment that you choose."
H.R., Hartley Wintney
See more Testimonials here
Tell me more about mindfulness & meditation
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And here for a range of books by author Yvette Jane