Would you like a little respite from your busy schedule?

Discover how to manage stress and find time for yourself

It’s easier than you think

Are you feeling lack lustre or stuck in a rut?

Break free from negativity and regain your sparkle

It’s time to shine

Are you suffering from ill health or chronic pain?

Sleep better, feel rested and learn how to manage your symptoms

Connect with your inner calm

Do you need to improve personal or work relationships?

Learn how to manage your emotions for happier, healthier connections

Discover kindness and compassion

Mindfulness is a skill that you already have within you

When you learn how to use it, your life will become calmer, happier and more fruitful

Our weekly meditation will help you find some quiet time

Learn how to be kind to yourself and allay feelings of anxiousness in 4 weeks

Place of Serenity | Mindfulness and Meditation

Our 6-week course teaches you to deal with stress, challenging thoughts & emotions

Book a one-to-one session and experience peace of mind

Place of Serenity | Mindfulness and Meditation

Take a few moments to explore free resources

Place of Serenity | Mindfulness and Meditation

My mission is to empower you to live a calmer, more connected life

Place of Serenity | Mindfulness and Meditation

Place of Serenity

"The loving, compassionate and accessible teachings show you how to experience life from a more observational perspective, allowing you to break from the constant looping of mind and emotion chatter. Through the practice of the meditations you learn how this can be applied to every moment that you choose."

H.R., Hartley Wintney

See more Testimonials here

Tell me more about mindfulness & meditation

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