Mindfulness is a skill that you already have within you
When you learn how to use it, your life will become calmer, happier and more fruitful
Is life non-stop busy filled with challenges that bring on stress, anxiety and overwhelm?
Yvette at Place of Serenity offers you:
Who is this for? Perhaps you are:
How?
Face to face connection. With real life human teaching, support and connection with others, you get to fully immerse yourself.
Is life non-stop busy filled with challenges that bring on stress, anxiety and overwhelm?
All you need to do is prioritise yourself!
Want to learn in a group setting? Click here and here
Want to work with me one-to-one? Click here.
I work across East Hampshire at a variety of venues.
Work with me on a one-to-one basis or with a friend/family member. Learn easy-to-manage mindful exercises, beautifully relaxing meditations and delve a little deeper into your own inner wisdom.
"The loving, compassionate and accessible teachings show you how to experience life from a more observational perspective, allowing you to break from the constant looping of mind and emotion chatter. Through the practice of the meditations you learn how this can be applied to every moment that you choose."