Connect with the deepest WISDOM of your own self
Explore the treasure within you
And choose to live with a joyful loving heart
Are you feeling lack lustre or stuck in a rut?
Break free from negativity and regain your sparkle
It’s time to shine
Are you suffering from ill health or chronic pain?
Sleep better, feel rested and learn how to manage your symptoms
Connect with your inner calm
Immerse yourself in a Place of Serenity experience
Emerge revitalised and inspired, equipped with new tools to continue to transform & enjoy your life.
One-to-one Sessions with Mindfulness & Meditation
If you are facing specific challenges or are ready to experience peace of mind, we create your own personalised course. For beginners and all levels of mindfulness & meditation.
Be Kind to Yourself 4 Week Course
FEBRUARY can be a difficult month. Forget Valentines, give YOURSELF kindness & love, go easy on the stress. Inspiration, exercises & easy-to-use tips through kindness & mindfulness.
Petersfield & Alton Bookings:
6 Week Course to learn the skills of Mindfulness & Meditation
Our 6-week experience immerses you in mindfulness & meditation as your foundation blocks for a more deeply fulfilling life.
New June dates at The Triangle Centre, Liss
Learn more about Mindfulness
with a Taster Session for your group or 1-1
on a range of Mindfulness & Meditation topics
I offer you a Place of Serenity
My mission is to empower you with peace. Am I the person for you to work with?