Step into your MAGNIFICENT self

Give yourself the gift of time to develop mindful qualities

In order to manifest a joyful, flourishing life

Are you feeling lack lustre or stuck in a rut?

Break free from negativity and regain your sparkle

It’s time to shine

Are you suffering from ill health or chronic pain?

Sleep better, feel rested and learn how to manage your symptoms

Connect with your inner calm

Improve personal and work relationships

Learn how to manage your emotions for happier, healthier connections

Discover kindness and compassion

Mindfulness is a skill that you already have within you

It's a powerful basis for manifesting your magnificent self with inner strength and calm

Place of Serenity | Weekly meditation

Need Replenishment & Peace?

Our weekly meditation will help you find some quiet time

Place of Serenity | Be kind to Yourself

Overwhelmed by Stress & Anxiety?

Be kind to yourself and manage stress & anxiety in 4 weeks: November Course in Alton is underway. Contact me for new dates in 2019!

Place of Serenity | 6 Week Course

Ready to step into your MAGNIFICENT self?

Our 6-week course helps you to deal with challenging thoughts & emotions with mindfulness & meditation as your foundation blocks

Place of Serenity | One-to-One Mindfulness

Are you facing Specific Challenges?

Book a one-to-one session and experience peace of mind

Place of Serenity | Resources

Looking for Immediate Calm?

Take a few moments to explore free resources

Place of Serenity | Mindfulness and Meditation

I offer you a Place of Serenity

My mission is to empower you to live a calmer, more connected life

Place of Serenity

"The loving, compassionate and accessible teachings show you how to experience life from a more observational perspective, allowing you to break from the constant looping of mind and emotion chatter. Through the practice of the meditations you learn how this can be applied to every moment that you choose."

H.R., Hartley Wintney

See more Testimonials here

Tell me more about mindfulness & meditation

Click here for more information!