Meditation in the Workplace

Bring Place of Serenity into the Workplace!

Instead of workforce members having to take time out due to stress, ill-health and imbalance in their lives, why not bring techniques to deal with this into your workplace? There is a growing trend and awareness in business and other work settings where management are seeking to address the issue of stress amongst their workforce. By implementing either regular meditation sessions or one-off retreat mornings/afternoons in your own workspace you are being proactive in helping to reduce stress levels, increase general wellbeing and develop motivation in all areas of work.

A package put together specifically for your company's needs, allows work colleagues to experience their own sense of serenity and well-being through a tailor-made mix of meditations and Chi Kung. This can refresh, inspire and promote wisdom within the workplace, aswell as being enjoyable while encouraging a sense of support with one another.

Contact Yvette to discuss what might work for you. I can lead a morning, 10.00am-1pm or an afternoon, 2.00-5.00pm, or a 1 Day workshop 10.00-4.00pm (1 hour lunch). If you are based fairly near Petersfield I can visit for regular sessions of 1 hour meditations. Alternatively, small groups are welcome to come out to us at Buriton for a refreshing day away from the office - an absolute tonic for all stressed workers!

Call me on 01730 261940 or email yvette@placeofserenity.co.uk

See http://www.management-issues.com/2008/1/8/opinion/meditation-in-the-workplace.asp for more reasons why!