Chi Kung
'Flowing water never stagnates, and the hinges of an active door never rust. This is due to movement. The same principle applies to essence and energy. If the body does not move, essence does not flow. When essence does not flow, energy stagnates.' Confucius
CHAKRA CHI KUNG
~ harmonising from within
Sunday 26th June 11am-5pm ~ £40 in advance £50 on the day
Experience the power of balancing your chakras using
Chi Kung movement and meditation techniques...
Including:
· What Chakras are and how Chi Kung can be used to promote health
· Colours associated with each Chakra
· Emotional and physical links
· Movement meditations and visualizations
· Breath awareness
· Chakra balancing ‘forms’
· Healing practice
· Chakra Chi Kung walking meditation
There will be support from the Colour Mirrors Chakra bottles and
Clara Apollo is a Chi Kung instructor trained by the College of Elemental Chi
Kung in London. Teaching in the New Forest UK for many years, she’s also a
Reiki Master, Colour psychology & Emotrance practitioner & fitness instructor.
Her passion is for creativity in all forms and encouraging you to find yours...
‘Good news, I have been focusing on being more grounded following Clara’s
workshop and it appears to be working. I have a new grounding meditation that I do
and combined with some of the grounding chakra chi kung exercises I found that I
was able to work for a whole pamper day with four full Reiki sessions without
feeling heady or wiped out at the end of the day.’ Sue George ‐ France
For booking and more information call Clara Apollo on 07901 933779
See also www.newforestchikung.co.uk
6 Weekly Chi Kung Classses
with Mark Lythgoe
Tuesday 6 July - Tuesday 9 August
7.15-8.30pm
Contact: Mark Lythgoe: www.southernchikung.com
See www.fitnesschikung.com for more information about Chi Kung.
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