Pilates works to improve your back stability and overall flexibility. It strengthens and tones abdominal muscles.
Fridays 9.00-10.00am.
To book contact Anne-Marie: on 01730 827507
See Anne-Marie's website for more information: www.amsivyer.co.uk

Anne-Marie is a qualified osteopath working in Petersfield, as well as a Pilates Instructor.